Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

A recent discussion on TikTok has led many to ask whether taking a shot can help prevent food poisoning. Experts said there's ...

Burning scented candles is a popular fall tradition, but certain types of candles release toxins that can impact your health ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

A new study found that people with diabetes had brains that were, on average, 2.3 years older than their chronological age.

Most teens in the chroming videos—31%—used permanent markers to chrome, the study found. Meanwhile, 17% used air dusters, 12% ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...